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Comprehensive Preventative Medicine

Preventative medicine focuses on keeping you healthy by identifying and addressing potential health risks before they become serious issues. At Optima Medical, we believe that prevention is the cornerstone of long-term wellness and aim to help you live a healthier, more fulfilling life.

What is Preventative Medicine?

Preventative medicine is a proactive approach to healthcare that focuses on identifying and addressing potential health risks before they become serious issues. It emphasizes early detection of illnesses, promoting healthy habits and lifestyles, and reducing the risk of chronic diseases

Common Preventative Services

  1. Annual Wellness Exams
    Comprehensive health assessments to detect early signs of illness and establish a baseline for your health.

  2. Vaccinations and Immunizations
    Protect against preventable diseases such as influenza, pneumonia, and shingles.

  3. Screenings and Diagnostics
    Blood pressure checks, cholesterol monitoring, cancer screenings, and more.

  4. Chronic Disease Prevention
    Assess risk factors for conditions like diabetes, hypertension, and heart disease.

  5. Lifestyle Counseling
    Guidance on diet, exercise, stress management, and smoking cessation to improve overall health.

  6. Women’s Health Services
    Pap smears, mammograms, and other screenings tailored to women’s unique health needs.

  7. Men’s Health Services
    Prostate exams, testosterone screenings, and more.

Who Can Benefit from Preventative Medicine?

Preventative medicine is for everyone! Regardless of age, gender, or current health status, regular preventative care can:

  • Detect potential health issues early.
  • Minimize the risk of developing chronic conditions.
  • Improve long-term health outcomes.
  • Save on healthcare costs by avoiding expensive treatments for advanced diseases.

Why Choose Optima Medical?

At Optima Medical, we take a personalized approach to preventative care by:

  • Tailoring screenings and services to your individual needs.
  • Offering convenient scheduling and multiple locations across Arizona.
  • Providing comprehensive care under one roof, including diagnostics, counseling, and follow-up.

Preventative Medicine Services at Optima

  1. Heart Health
    Blood pressure and cholesterol monitoring to keep your cardiovascular system healthy.

  2. Cancer Screenings
    Early detection of breast, colon, cervical, and prostate cancers for better treatment outcomes.

  3. Vaccination Programs
    Stay protected with flu shots, COVID-19 boosters, and more.

  4. Diabetes Management
    Identify and manage prediabetes and diabetes with tailored lifestyle plans and medical interventions.

  5. Weight Management
    Develop a sustainable plan for healthy weight loss and maintenance.

 

How to Get Started

Behavioral Health FAQs

Q: What kinds of treatments are available for behavioral health issues at Optima?

A: Treatment for behavioral health issues is varied and tailored to the individual’s specific condition and needs. Your behavioral health care manager will help you build coping skills, increase self-awareness of symptoms, provide psychoeducation, process daily stressors, and provide resources for individual/group therapy. If you chose to explore medication options, our psychiatric providers will perform a comprehensive evaluation to determine what medication will be the best fit for you.

A: Recognizing the need for behavioral health treatment often begins with observing changes in behavior, mood, or daily functioning that persist or worsen over time. Symptoms might include excessive sadness or worry, extreme mood changes, confusion, withdrawal from social activities, changes in sleeping or eating habits, or the use of substances to cope with daily challenges. However, a definitive diagnosis should always be made by a qualified healthcare professional

A: At Optima, our behavioral health program operates virtually, making it convenient for you to receive care via telehealth. We do not offer in-person services.

A: Our department is open Monday- Friday, from 8 am to 5 pm.

A: If you or someone you know is having thoughts of suicide, self-harm, or hurting someone else, you should seek emergency services immediately. You can call the national suicide crisis prevention line at 988.

A: A behavioral health care manager is not a licensed professional, they are behavioral health specialists. They can provide brief psychotherapy interventions such as developing healthy coping skills, creating healthy habits, psychoeducation, and processing daily stressors you may have. Their main job role is to collaborate with patients, their primary care provider, and their psychiatric provider to develop comprehensive treatment plans. They also coordinate care between you and your psychiatric provider, making it easy to schedule an appointment, get a refill, etc. A therapist is a licensed counselor that provides direct therapeutic interventions to help you gain skills and understand why you do the things you do. Your care manager can assist with getting you counseling services.

A: Because we operate virtually, it would be unethical to provide services to certain mental health conditions. Some conditions require a higher level of care, which would require in-person services. We are unable to treat patients who are SMI (serious mental illness), those that suffer from a severe psychiatric condition such as schizophrenia, patients who are an imminent risk of harm to themselves or others, substance use disorders, neurological disorders such as Alzheimer’s disease, and certain intellectual disabilities such as autism spectrum disorder. We are also unable to treat minors

Take Charge of Your Health

Preventative medicine is your first line of defense against illness and chronic disease. By focusing on prevention, you can enjoy a healthier, more vibrant life. Contact Optima Medical today to schedule your preventative care appointment at one of our convenient locations or through a virtual visit.